In animal-based foods, vitamin B12 binds to the protein molecules
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Oral B12 can also work alongside injections
If a lab report shows high B12 levels, the most likely explanation is also the most reassuring one: vitamin B12 is going into your body from outside
Laboratory and/or medical tests (e.g., serum potassium levels, complete blood count, hematocrit, vitamin B-12 levels) should be performed to monitor your progress or check for side effects
Consider Regular Supplements: If youre at risk of deficiency due to diet or absorption issues, supplements can help maintain healthy levels