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Prioritize Protein: Maintaining muscle mass is vital during weight loss
Aids Metabolism & Weight Management: Encourages healthy carbohydrate, fat, and protein metabolism for better energy conversion
Bringing levels back within a healthy range allows the body to process macronutrients more efficiently
Mistake #1: Dosing Too High, Too Soon More isnt always better especially with NAD modulation
However, individuals with compromised gastric function may benefit from consuming B12-rich foods with adequate protein to stimulate stomach acid production
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