As a dietitian who has worked with thousands of people using GLP-1 medications, I encourage patients to build meals around a lean proteinlike grilled chicken, turkey, or fishpaired with a high-fiber food such as beans, greens, or vegetables. This approach aligns with updated food pyramid guidance from the U.S
Presented for research literature review only Jian-bo L et al
Recent research demonstrated that the distinct insulinotropic potential of incretins in diabetes is highlighted by a Gs/Gq signaling shift in pancreatic -cells chronically exposed to high glucose 41
Practical Scenarios: GLP-1 and Your Thyroid To help you understand how this might look in real life, consider these scenarios: Scenario 1: The "Normal" TSH But Persistent Fatigue Imagine you are taking a GLP-1 medication and your GP says your TSH is "normal," yet you still feel exhausted and aren't seeing the expected weight loss
Patients with a history of gastrointestinal conditions such as acid reflux, irritable bowel syndrome, or gastroparesis should be especially cautious when starting GLP-1 medications
It does this by reducing the production or action of chemicals called prostaglandins, which are created in response to injury and certain diseases and conditions
