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Real-world data, published by Epic Research, paints a somewhat different picture
Several chronic, age-related conditions, including neurodegenerative diseases, mitochondrial dysfunction, diabetes, and even cancer, have been linked to inadequate levels of glutathione 3, 4
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Avoid processed foods, sugary snacks, and excessive alcohol
Ageing UV radiation and toxin exposure Chronic stress Excessive alcohol and smoking Poor diet Therefore if you do not feel as though your lifestyle is up to scratch or experience a lot of stress, your glutathione levels will likely have taken a dip