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Track your energy levels, your workouts, your sleep, and your progress

Keep a water bottle nearby and sip fluids consistently throughout the day rather than relying on thirst as your reminder to drink

Worth it for medically complex skin or combination protocols

Exposure Risks: Both are research compounds with no approved safety profiles for human exposure

Healthcare providers should maintain open communication about all treatments patients are using and provide evidence-based guidance prioritizing interventions with established safety and efficacy profiles

For people already managing appetite suppression or gastrointestinal changes on GLP-1 medications, this uncertainty matters