6mg tirzepatide Ready to shed those extra pounds but not sure which path to take? Let's talk about two game-changers in the weight loss world: and Semaglutide! 💉✨ Tirzepatide (aka Mounjaro) isn't just Compounded Tirzepatide With B6 (Pyridoxine)

Improve absorption into the skin

A spokesperson for Eli Lilly, the maker of Mounjaro and Zepbound, told NBC that the company values "efforts to make healthy living easier for everyone."

Other drugs in the GLP-1 class include Saxenda, Byetta, Victoza, Trulicity, Rybelsus and others

Only brand with a published clinical trial over 100 participants a 150-day double-blind study of 120 participants showed 93% shedding reduction and a mean increase of 12 hairs per cm

Essential Grocery List for GLP-1 Success Proteins (always have on hand): Chicken breast or tenderloins Ground turkey (93% lean) Salmon or cod fillets Canned tuna or salmon (in water) Eggs (lots of them) Greek yogurt (plain, full-fat or 2%) Cottage cheese Tofu or tempeh (if you eat plant-based) Protein powder (whey or plant-based) Rotisserie chicken (convenience saver) Vegetables (fresh and frozen): Spinach and mixed greens Broccoli, cauliflower, Brussels sprouts Bell peppers, cucumbers, tomatoes Carrots, celery, zucchini Frozen vegetable mixes (steam-in-bag for convenience) Healthy carbs: Oats (quick or old-fashioned) Quinoa Brown rice or wild rice Sweet potatoes Beans (canned or dried) Whole grain bread or wraps Fruits: Berries (fresh or frozen) Apples, oranges, bananas Frozen fruit for smoothies Healthy fats: Olive oil or avocado oil Avocados Nuts and seeds (pre-portioned) Natural peanut or almond butter Batch Cooking for GLP-1 Users The key with meal prep on GLP-1s is flexibilityyou want options ready but not so much food that it overwhelms you when appetite is low

Kuhn E, et al