Overnight protein oats Protein: 32g | Calories: 380 | Prep time: 5 minutes (night before) Combine a third cup of rolled oats with one scoop of protein powder, half a cup of unsweetened almond milk, two tablespoons of Greek yogurt, and a tablespoon of chia seeds
GLP-1 receptor agonists and PCOS Jensterle M et al
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Langer and colleagues make a serious case that it isn't that hepatic and intramuscular fat mobilization, glycogen depletion, and fluid shifts are being misclassified as muscle loss in the trial literature, with the mismeasurement potentially substantial
The primary risk is reduced effectiveness rather than toxicity
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