However, taking megadoses of some water-soluble vitamins can lead to potentially dangerous side effects
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Anyways, the main drinks we found that are high in amino acids were: Protein rich beverages like milk As well as protein powder drinks And of course, sports recovery drinks that pack extra amino acids into them
Research community protocols typically restrict dosing to the morning
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Author contributions JSZ: Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Writing original draft, Writing review & editing