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By boosting GLP-1 levels, cinnamon can help manage appetite and support weight loss efforts in women with PCOS
This prolonged duration of action allows for once-weekly subcutaneous administration or once-daily oral dosing
References Amin, K., Telesford, I., and Singh, R
The amino acid L-carnitine improves the energy supply to the brain cells and contributes to increased stress resistance
Many GLP-1 users need 2,000-5,000 IU of vitamin D daily to maintain adequate levels, and standard multivitamin doses of 400-800 IU may not be sufficient
However, certain groups require caution
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