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Glutathione interferes with this process at the source
Glutathione is a substance in the body made from three amino acids, namely, glycine, cysteine, and glutamic acid
Glutathione helps preserve the structural integrity of the collagen fibers, ensuring that the building blocks you ingest are actually able to do their job
For example, studies using rodents and primary neuron cultures have demonstrated that sulforaphane upregulates key antioxidant enzymes, such as glutathione-S-transferase (GST), NAD(P)H oxidoreductase 1 (NQO1), and heme oxygenase-1 (HO-1), leading to reduced oxidative burden in both neurodevelopmental and neurodegenerative models (Vauzour et al., 2010
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