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Selnes highlights that GLP-1 medications have been widely used and are considered to be relatively safe
Because GLP-1s slow gastric emptying and reduce appetite, users often eat smaller meals, feel full earlier, and gradually reduce weightoften more quickly than lifestyle changes alone
($597 billed every 3 months) $219 /mo
Staying hydrated is one of the best things you can do to help boost your metabolic rate, regulate your appetite, and support healthy weight loss
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How They Compare: Lifestyle Impact Both GLP-1 medications and bariatric surgery require long-term lifestyle adjustments, but the nature and intensity of those changes can feel very different
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