What are your health priorities
Berries (and other polyphenolrich foods) Plant bioactives known as polyphenols are emerging as powerful GLP1 helpers that work behind the scenes
Alcohol Consumption: Emerging research suggests GLP-1 agonists may also influence alcohol consumption, with preliminary findings indicating a potential reduction in binge drinking, alcohol cravings, and desire to drink among users
The mechanisms underlying IGF-1's tendon repair effects involve activation of the IGF-1 receptor on tenocytes and tendon stem cells, leading to enhanced extracellular matrix synthesis, improved cellular migration to injury sites, and optimized remodeling of repair tissue
Biochemical Pharmacology Cox RA, Hoppel CL (December 1973)
Dietary changes to ease constipation Increasing fiber intake in your diet may help you find relief, but dont forget to also consume extra water, which helps the fiber work its gut-health magic