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Great options include: fish chicken and turkey Greek yogurt egg whites beans and legumes protein shakes if needed Healthy Fats Still Matter Protein is important, but healthy fats should not be forgotten

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Presented for research literature review only Ankersen M et al

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Once diagnosed, and after the stage and severity of the cataracts are assessed, a patient may elect to undergo surgical removal of the lens containing the cataract(s) and replacement with a synthetic intraocular lens (IOL)

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