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Bottom Line A critical point to remember when making dietary decisions is that everything always comes back to "moderation." Your daily choices are important because they become your diet habits over time - and a single decision will not significantly affect LDL cholesterol levels or cause cardiovascular disease
What little evidence is available suggests it may be beneficial in tissue-healing processes, which is why athletes may turn to it for muscle recovery purposes (11, 12)
Empfohlene Dosierung: 2 Kapseln tglich Eine Kapsel morgens vor dem Frhstck mit ausreichend Wasser Eine Kapsel am frhen Nachmittag vor einer Mahlzeit Die Einnahme sollte regelmig erfolgen, um eine gleichmige Untersttzung der Stoffwechselprozesse zu ermglichen
Also, there is no research on collagen supplementation and its impact on pregnant or breastfeeding people, so pregnant individuals should talk to their doctors before starting a collagen supplement regimen
