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It helps lower the risk of anemia and its symptoms
It ensures the deficiency is fully fixed
If you follow a vegan or vegetarian diet, are over the age of 50 , or live with a digestive condition like Crohns disease or pernicious anaemia, your body might struggle to absorb B12 from your food
(1996) Effects of vitamin B12 on performance and circadian rhythm in normal subjects
This conversion is an important step in the extraction of energy from proteins and fats
Vitamin B12 injections are supplemental treatments containing cyanocobalamin, a synthetic form of vitamin B12
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