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Did you know that as a vegan you are more prone to vitamin B12 deficiency than others
Contact your GP or bariatric team urgently if you experience: Heart palpitations, irregular heartbeat, or chest discomfort Severe muscle weakness or difficulty moving limbs Persistent vomiting lasting more than 2448 hours Extreme fatigue that is sudden or worsening Breathing difficulties or shortness of breath Patients with underlying heart disease or those taking digoxin should seek same-day assessment for palpitations or significant muscle weakness, as they are at higher risk of serious complications even at potassium levels that might be considered only mildly low in otherwise healthy individuals
Grounded in mechanism
2000;279(3):E501 to 507
The typical dosage varies by individual needs, but starting doses are usually 50 mg daily, with adjustments over time
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