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You might see your weight go down and think you're doing well, but if a lot of that loss is muscle, you're creating a body that burns fewer calories and feels weaker
Alcohol consumption can cause hypoglycaemia (low blood sugar), particularly when consumed without food or in excessive amounts
others experience bloating or loose stools
A better balance between satiety, blood sugar levels and energy contributes to more stable days, with fewer sudden spikes and dips, and greater clarity when making food choices
Currently, there are no approved therapeutics
Helps enhance endurance and physical performance
