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Your Brain Shrinks During Dehydration (And Yes, You Can Feel It) When you're dehydrated, your brain tissue temporarily shrinks, pulling away from your skull

That is a mean weight loss of 34 lbs to 48 lbs

As a general procedure, the investigators directly performing the experimental procedures were not blinded to the group allocation, but data analyses by senior authors were largely conducted independently to avoid potential bias

Here is how to protect your skin: Apply broad-spectrum SPF 50+ sunscreen every morning, even indoors

10.1016/S0006-291X(02)00430-8 175 NaharL.CharoensupR.KalievaK.HabibiE.GuoM.WangD.et al (2025)

One missed day out of seven will slightly reduce your weekly drug exposure but will not meaningfully impact your results