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Are B12 Shots Worth It: In our guide, B12 Shots & B12 Injections: The Good, Bad and Alternative! we delve into whether B12 shots are worth it, weighing the pros and cons to help you make an informed decision about this supplementation method and exploring viable alternatives for your health and wellness needs

The University of Michigan also warns that a B12 shot is not recommended for people with Lebers disease (7)

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This supports the idea of broader cardiovascular and healing effects in laboratory models

It is also involved in cell metabolism affecting energy and overall metabolic health

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