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The problem is that the tablets that doctors can currently prescribe in the UK are nowhere near 1mg in strength, I believe they are 50mcg and the suggested dosage is 50-150 mcg taken between meals so for 150mcg you would take 3 tablets
Since the body doesnt produce B12 on its own, it must be absorbed through diet or supplementation
In clinical practice, the high-confidence indications are narrower and more specific than the internet suggests
Depending on the situation, evaluation may include discussion of labs, inflammation, metabolic health, hormone balance, sleep, nutrient status, physical therapy, medication effects, or referral when appropriate
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