Because it helps recycle other antioxidants like Vitamin C and Vitamin E, it sits at the center of your body's protective network
Speaking of hydration, Ed McCaffrey, a former NFL wide receiver and two-time Super Bowl champion, says that creatine got a bad rap in the 90s due to overconsumption among athletes, which not only led to dehydration but also heat stroke and even death
Guirguis A, Chiappini S, Papanti PGD et al (2024) Exploring the association between suicidal thoughts, self-injury, and GLP-1 receptor agonists in weight loss treatments: insights from pharmacovigilance measures and unmasking analysis
Discontinuing therapy often results in weight regain
They encouraged further studies focusing on these endpoints
Are you just looking for a quick fix, or are you trying to build healthier habits overall