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GLP-1 Diet Plan: What to Eat on Ozempic, Wegovy or Mounjaro Updated April 20, 2026, Medical Review by Kaitlyn Wong, RDN If you are on a GLP-1 medication like Ozempic, Wegovy, Zepbound, or Mounjaro, your appetite and digestion can change fast
Other Ingredients: Gelatin, magnesium stearate, silicon dioxide, rice flour
As an occupational health expert, Dr
Try incorporating activities like: Walking after meals Yoga poses that focus on core engagement Low-impact workouts like swimming or cycling Even small amounts of movement can go a long way in reducing GLP-1 constipation
Final Thoughts Get the Skin Youve Always Wanted
To get approved, your client must meet one of the following criteria: BMI of 35 or higher: Automatically qualifies for weight-loss coverage without needing a secondary health condition
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