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Perbanyak Makanan Mengandung Selenium Selenium adalah mineral penting yang berfungsi sebagai kofaktor bagi glutathione, artinya selenium dibutuhkan agar glutathione dapat bekerja optimal

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It selectively hydrolyzes GSH, producing Cys-Gly and 5-oxoproline (a cyclized form of glutamate) (11,51), thereby accelerating formation of the cellular oxidative environment

Limited research from 2013 also suggests that ashwagandha may help improve cognitive impairment in people with bipolar disorder