A meta-analysis reported a modest positive effect of vitamin D supplementation on muscle strength in elderly individuals with deficiency, but no effect on muscle mass, nor on muscle preservation during caloric restriction [57, 58]
Fatigue, Depression, and The Blahs Some people on GLP-1s report a tired, flat, or unmotivated feeling
OZEMPIC MICRODOSING IS THE NEW WEIGHT-LOSS TREND: SHOULD YOU TRY IT
Importantly, we also recognise that people who are broadly impacted by determinants of health are often under-represented in trial cohorts, so real-world effectiveness may vary accordingly across social gradients
This food supplement should not be used as a substitute for a varied diet
However, there is also a disadvantage in our study