Pyridoxal phosphate (PLP) is integral to one-carbon metabolism, a series of biochemical reactions necessary for the synthesis of nucleotides and other molecules essential for DNA and RNA production (6, 18, 57, 58)
Once inflammation and oxidative stress start building up and superseding the amount of available antioxidants like glutathione, they can cause damage to cells and the mitochondria inside of cells leading to memory loss, anxiety, depression, joint pain, fatigue, weakness, weight gain, and increased risk of diabetes, heart disease, and cancer
Gastrointestinal Endoscopy, 68(6), S54-S58
Nayan Patel So first of all, every human being has to do one thing every single day of their life
(PubMed) Mah E, Pei R, Guo Y, et al
And so you just reduce it down