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If it's been more than 5 days, skip it and take the next dose on your regular schedule, then resume your usual weekly dosing as indicated by your medical provider

Symptoms of Vitamin C Deficiency Fatigue and weakness, irritability, low mood, muscle and joint pain, swollen or bleeding gums, nosebleeds, blue or red spots on the skin, easy bruising, slow wound healing

While drinking on a regular basis tends to raise our alcohol tolerance the perceived effects we feel when we have a certain number of drinks it doesnt mean were actually metabolizing booze faster or more efficiently

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Injections are favored for severe deficiency, malabsorption (e.g., postGI surgery, chronic diarrhea), very low B12 levels with neurologic signs, poor adherence, or when rapid repletion is needed

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