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An adequate dietary supply of cysteine, therefore, can spare (or reduce) the dietary requirement for methionine (figure 4.6)
Carnitine has been recognized as a dietary supplement in exercise context and diet and is available in several forms, where L-carnitine means that the amino acid is in pure form and thus has a rapid uptake in the body
Mirzaei et al., 2020
It functions primarily as a transport molecule responsible for shuttling long-chain fatty acids into mitochondria, where they can be utilized for energy production through beta-oxidation
It is worth noting that L-Carnitine in supplements can increase blood levels of trimethylamine-N-oxide (TMAO) over time, high levels of which are associated with a risk of atherosclerosis (clogging of the arteries)
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