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For reference, one standard drink contains 14 g of alcohol, so having a couple drinks a day can have a cumulative impact on vitamin B12
You were unlucky to hit it, as there aren't many in that area (according to the nurse who showed me where & how to inject) Don't worry, it will be fine in a few days
However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally
During AOD 9604 and tirzepatide combination therapy, resistance training becomes even more important because the aggressive fat loss rate means the body will readily catabolize muscle if it is not receiving the stimulus to maintain it
