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When appetite and cravings are suddenly reduced, patients may unexpectedly become more aware of: Trauma Anxiety Loneliness Relationship stress Emotional discomfort that food previously helped numb For some individuals, rapid weight loss can uncover emotional issues that were hidden beneath long-term eating patterns
They work best when paired with: Strength training to preserve lean muscle Higher protein intake Consistent hydration Balanced, realistic meals This is not about extreme restrictions
By combining hormone replacement therapy with GLP-1 medications, youre addressing both the hormonal shifts and metabolic changes that drive weight gain during this transition
doi: 10.1016/j.cell.2011.06.034 28
The protocol is dialed
Nausea/vomiting, constipation/bloating or diarrhea is one of the most common side effects and unless it is transient, can make the medications intolerable for some
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