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Key points: Wegovy reduces appetite by 30-40%, making it easy to undereat when combined with fasting Protein requirements for muscle preservation are 1.2-1.6g/kg body weight a day Research shows 25% of weight loss on GLP-1s comes from lean mass, likely due to lack of protein intake and exercise Eating too little can increase the risk of nutrient deficiencies Why we recommend eating 3 balanced meals a day At Second Nature, weve worked with the NHS for over 8 years, supporting people to lose weight and reverse their type 2 diabetes
The virtual clinic Edens spokespersons initially responded, but then stopped answering emails
We also keep the Perfect protein bars, collagen protein and organic spring mix on hand
These are not minor observations
Understanding what these products contain, how they work, and why they fall outside UK regulatory frameworks is essential before considering their use
Weight regain typically occurs within 6 months of stopping semaglutide, suggesting the medication addresses appetite dysregulation but requires ongoing use for maintenance
