Hows your hydration, hows your sleep? If all those things are on point, it could be age or the type of training youre doing. For tendons, platelet-rich-plasma therapy, in which your platelets are concentrated and injected to promote healing, is pricey but proven
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Certain medications deplete folate levels
Derived from a protein sequence naturally present in gastric juice, this synthetic 15-amino acid peptide now sits behind more than 500 published studies spanning a wide range of tissue and organ models, making it one of the most heavily researched regenerative peptides in the field (Vasireddi et al., 2025)
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These interactions may not only affect how well the body absorbs B12 but also how it metabolises and utilises the vitamin, potentially leading to an increase in discomfort post-injection