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These act as electron carriers, catalyzing biochemical reactions to produce ROS, which destroy macromolecules such as DNA, proteins, lipids, even and organelles like mitochondria and lysosomes

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Research has explored glutathiones role in normal cellular function, and levels may vary based on age, diet, lifestyle, and other individual factors

The body can naturally produce glycine, however dietary intake and supplementation can be beneficial, particularly during periods of increased physiological demand such as ageing, illness, intense physical activity, or tissue repair