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Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12
Doctors don't routinely test for vitamin B12 levels, so vitamin B12 deficiency can go unnoticed
Of course, those who want to lose weight and keep it off should consider a B12 shot regimen to help them jumpstart the process
Because oral supplements are absorbed less effectively, you need to take them far more frequently than you would need an injection
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Proper storage and handling ensures reproducible results across multiple experiments and research teams
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