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Joint discomfort associated with B12 supplementation is uncommon and not listed amongst the recognised adverse effects in the Summary of Product Characteristics (SmPC) for licensed B12 preparations or in the British National Formulary (BNF)

Storing it in the freezer

This ensures you do it safely and correctly

Remember, maintaining optimal vitamin levels is crucial for overall well-being, so dont hesitate to explore your options and consult with a healthcare professional to find the right solution for you

Notes: Requires reconstitution with bacteriostatic water

You may find these clinics at supermarkets or health food stores