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A B12 shot is an intramuscular injection of either cyanocobalamin or methylcobalamin, two forms of Vitamin B12
Unlike regular sterile water, which requires single-dose use and immediate discarding after opening, bacteriostatic water can safely remain in a vial for extended periods
Shots work quickly because they skip digestion, and a plan built around bloodwork helps you get the most from each one
This brings us directly to the core of our discussion
It is considered safe under medical supervision.
Up to now, no adequate and well-controlled reproduction studies have been conducted in humans and animals to determine its effects on pregnant women (17)
