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PLoS ONE 10 (11), e0142334
Stacked Protocol (AOD + MOTS-c) Dose: 0.5 mg AOD + 10 mg MOTS-c (= 20 clicks) Duration: 4 weeks Frequency: Daily Cycle Interval: Optional 2-week pause Goal / Description: 2 weeks off, then repeat or switch to MOTS-c only maintenance Possible Side Effects AOD-9604 is generally well-tolerated in research settings
It contains no animal derivatives, artificial colors, or artificial flavors
Symptoms of vitamin B12 deficiency fatigue paleness dizziness shortness of breath headaches difficulty walking muscle spasms pain or tingling feelings confusion and memory loss mood changes, such as irritability vision problems gastrointestinal issues, such as diarrhea Untreated vitamin B12 deficiency can lead to severe complications
B12 levels are rarely monitored once they are within acceptable range, and there is no concern if levels a higher than the deemed acceptable range
It is important to have some health goals to go with why you are supplementing vitamin B
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