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Abstract L-Ergothioneine (EGT) is a natural antioxidant derived from microorganisms, especially in edible mushrooms
People already consuming a high-protein diet may not notice dramatic effects, while those under greater stress or with digestive concerns may find it more useful
doi: 10.1681/asn.2020030326 16 McEvoyCMMurphyJMZhangLClotet-FreixasSMathewsJAAnJet al
Gallucci et al., 1986
It enters your bloodstream within 30 minutes
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