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Prioritize protein: 0.8-1.0g per pound of body weight

NNMTi is an enzyme overexpressed during skeletal muscle aging and is associated with the repair of damage to the NAD+ pathway, dysregulation of sirtuin1 activity, and increased senescence of muscle stem cells

Understanding the interaction between these two compounds helps you make an informed decision about your treatment plan

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Especially as we age, vitamin B12 is vital for brain health

While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity