B12 supports red blood cell formation, neurological function, and DNA synthesis
Deficiency can lead to macrocytic anaemia, neurological symptoms including peripheral neuropathy, cognitive changes, and fatigue
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Its important for adults thinking about or getting B12 injections to know about these
While vitamin B12 supplements can be helpful for some people, not everyone needs additional vitamin B12 outside of the foods they eat
Traditional weight loss drugs often limit their application due to systemic side effects