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Frequent injectionsoften given every other day or weeklybypass the digestive system to rapidly flood the body with B12 [1] [2]
This method may provide more direct delivery to affected muscle tissue
Recovery practices like stress management, adequate rest between workouts, and appropriate training intensity all influence outcomes
Swirl gently instead
Use aseptic technique during preparation and reconstitution (if applicable)
Your GP can arrange appropriate blood tests and assessment
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