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B12 is crucial for converting food into energy, supporting the metabolism of every cell in the body, particularly affecting DNA synthesis and regulation, fatty acid synthesis, and energy production
Putting all of that information together, the best course of action when considering any B12 supplement, is to follow a conservative dosing plan
While B12 can be valuable for those with deficiencies, most patients dont require it in every dose
Why its hard to say how often serious side effects happen One frustrating reality is that precise incidence rates for many B12 injection complications are not well defined
The main difference comes down to one critical factor: absorption
