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There have been quite a few clinical trials, and most of them fail to find melatonin is better than a placebo, Gehrman said
They will write a prescription for it
Before prescribing, clinicians should confirm appropriate indicationseither inadequately controlled type 2 diabetes or obesity with BMI 30 kg/m (or 27 kg/m with weight-related comorbidities such as hypertension or dyslipidemia)
Chez les sportifs, des tudes comme celle de Wall et al
That's not clear
Even simple activities like walking or gentle stretching can make a difference
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