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Vitamin B12, or cyanocolbalamin, is essential to growth, cell reproduction, hematopoiesis, and nucleoprotein and myelin synthesis

Like most things, the answer isnt cut-and-dry, but lets break it down together to understand what factors influence this timeline and what else these powerful shots can do for you

When B12 is low, people commonly experience fatigue , numbness/tingling, and cognitive or mood changes

I still think it indicates you cant utilise any b12 stores in the liver

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It is associated with supporting the bodys ability to manage excess fat while improving overall metabolic efficiency