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A study of 147 athletes found that 10 grams daily of hydrolyzed collagen reduced activity-related joint pain by 33% compared to placebo after 24 weeks of supplementation
Vitamin B deficiencies B12 deficiency Pernicious anemia (supportive) Malabsorption disorders 3
Allergic Reactions : Those with fish, shellfish, or egg allergies should be cautious if the collagen is marine-based or derived from egg membranes
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Crosbys Comparison If creatine is a Toyota Corolla reliable, boring, never fails then BPC-157 is a matte-black Tesla with the serial number still visible
They can make you feel more active, which might help you stick to your workouts or stay on track with your health goals
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