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Presented for research literature review only Dixit R et al
doi.org/10.1053/j.gastro.2007.11.026 Kannengiesser, K., et al
Curcumin (From Turmeric) A powerful anti-inflammatory antioxidant
Realistic Expectations It is important to remember that supplements are not a "quick fix." You likely won't feel a massive surge of energy 20 minutes after taking your first dose
Its important not to strain the area around your eye while it is healing, and though you likely dont realize it, these muscles are often tensed during difficult exercise
High Doses Taking very high doses of B12 (especially in supplement form) can sometimes upset the stomach, leading to bloating or gas
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