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They are usually part of a broader weight management approach

GIP receptor agonism further augments insulin release and may influence fat metabolism, though the precise contribution of GIP receptor activation to clinical outcomes in humans remains an area of active investigation

There's a structural problem, too

Whey (made from milk) naturally contains some L-Carnitine, and plant-based sources contain it in small amounts, like nuts, seeds, whole grains and some fruits and vegetables (like avocados and asparagus)

Understanding the underlying problem changes the answer

Some individuals report transient headache or flushing