B vitamins are necessary for the proper functioning of the methylation cycle, DNA synthesis, repair and maintenance of phospholipids and generally essential for healthy skin, muscles, brain, and nerve functionality.3 The individual functions are described below but more often than not they work together to achieve the required effect
However, B12 shots and weight loss are linked in a more indirect way
While these shots arent a magic solution to melt away fat, they can definitely work as a booster
Final Thoughts Vitamin B12 injections are an effective and fast-acting way to replenish your B12 levels, especially for individuals with absorption issues, dietary restrictions, or symptoms of deficiency
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Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency: a systematic review of randomized controlled trials