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Stick to Regular Meals: Try to plan your meals at regular intervals, even if it requires waking up earlier or eating later than usual

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10.1111/dom.13361 3 AndreadisP.KaragiannisT.MalandrisK.AvgerinosI.LiakosA.ManolopoulosA.et al (2018b)

the prevalence of depressive episodes is higher than those of manic or mixed episodes [1, 2], 2

This, in turn, can unwittingly lead to dehydration a dangerous condition that can cause dizziness, headaches, low blood pressure, blurred vision, kidney problems and, in extreme cases, fatal heatstroke

Prolonged stimulation of growth hormone and insulin-like growth factor-I secretion by CJC-1295, a long-acting analog of GHRH, in healthy adults