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Lifestyle adjustments include eating small amounts of nutrient-dense foods even when appetite is suppressed, avoiding caffeine or reducing intake gradually (caffeine withdrawal itself can cause headaches), and maintaining consistent sleep and meal timing

So, it makes it easier to control portion sizes and avoid overeating

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Some individuals maintain weight loss long-term, especially when consistent routines are in place

When in doubt, contact your provider If you are unsure about your medication after a storage incident, contact your prescribing provider or pharmacist