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Patients exploring peptide-based approaches for stress regulation and sleep may also be interested in our discussion of Selank for anxiety and Epitalon for sleep and longevity , particularly where circadian rhythm disruption and hyperarousal overlap

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doi: 10.1128/jcm.22.2.152-156.1985 100 FindlowJ.HtarM

Patients with these risk factors should discuss screening and supplementation strategies with their GP, particularly if experiencing symptoms such as fatigue, paraesthesia, glossitis, or cognitive changes suggestive of deficiency

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